Life In Motion
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  • The Life in Motion Method
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  • More
    • Home
    • The Life in Motion Method
    • Meet Coach Bree
    • Progress Paths
    • The Momentum Blog
    • Voices in Motion
    • Nutrition in Motion
    • Dayton Health Collective
    • Merchandise
Life In Motion
  • Home
  • The Life in Motion Method
  • Meet Coach Bree
  • Progress Paths
  • The Momentum Blog
  • Voices in Motion
  • Nutrition in Motion
  • Dayton Health Collective
  • Merchandise

Welcome to Life In Motion Coaching Services

As a certified life coach, Life In Motion Coaching is dedicated to helping you achieve your personal and professional goals. Through personalized coaching sessions, Life In Motion Coaching will work with you to identify your strengths, overcome obstacles, and create a plan for success. Contact Life In Motion Coaching today to start living your best life.

Get Started

Move with Courage, Thrive in Growth

Train your mind. Fuel your body. Live in alignment.

At Life in Motion, we take a whole-human approach to growth — because true transformation touches every part of who you are.


Our coaching blends mental performance, lifestyle design, and values-based nutrition to help you build momentum that lasts. We meet you where you are and work with you to align your daily actions with your deepest values, so your life feels both purposeful and sustainable.

Whether you’re chasing athletic goals, rebuilding after burnout, or simply ready to feel more like yourself again, we’ll help you tap into your inner strength, overcome challenges, and create a life that truly reflects who you want to be.


It’s time to stop hustling through life and start living it — with clarity, intention, and purpose.

Contact Us

Let's Get in Motion!

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Life In Motion Coaching

Dayton, OH

IG @coachbreebooz & @lifeinmotionllc E-Mail bree@lifeinmotionllc.com Phone (954) 857-9336


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