Frequently Asked Questions.
What is the financial investment of coaching?
Investing in Life in Motion and yourself ranges from $75 per hour up to $300 per month for weekly check-ins. These check-ins can take various forms, including weekly online sessions or phone and FaceTime/Zoom meetings. Together, we will determine the most effective approach to ensure your success on this journey.
What is the average time spent as a client?
Typically, I engage with a client for a duration of 12-18 months. We begin with a 3-month commitment and proceed from there, allowing for a 30-day termination notice in writing if needed. This timeframe is essential as habits and mindsets require sufficient time to rebuild and adjust effectively.
What is the time commitment?
The time commitment is to yourself, how much do you want to grow?
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The weekly time commitment for coaching typically ranges from 1.5 to 3 hours, including the coaching session itself, any assigned homework or tasks, and additional time for self-reflection and self-work. However, this can vary based on the specific coaching program and the client's unique needs and circumstances.
What is the process of coaching?
There is an initial assessment and intake, writing out goals and setting them while managing the expectations, skill building, accountability and feedback, adaptation and flexibility, reflecting and celebrating. One on One coaching provides a structured, supportive, and personalized framework for individuals to unlock their full potential, cultivate resilience, and create meaningful change in your lives.
"Unlocking your best self requires courage, determination, and a willingness to embrace change. It's about digging deep within yourself, confronting your fears, and stepping boldly into the person you are meant to be."
Coaching Services
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Client Win
"The ability to have candid, frank, unabashed dialogue and give feedback without fear"
Client Win
"Accomplishing goals I never thought I would! Ran the Queen Bee in less time than I thought I would. Changing my mindset about behaviors and total life experiences."
Client Win
"I no longer believe that I am "too busy" for myself and things that make me happy"
Stay in the know!
I will not spam people, but every now and then I'll send a little nugget of gold to remind you that I'm thinking about you!