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About Life in Motion
At Life in Motion, we believe that performance starts from within.
Founded by Bree, a mental performance and lifestyle coach, our mission is to help individuals move with courage and thrive in growth,both in sport and in life.
We work with athletes, professionals, parents, and anyone navigating the pressures of performance, identity, and personal growth. Whether it’s building better habits, strengthening mental resilience, or creating routines that support your goals, our coaching meets you where you are and helps you take the next right step forward.
Life isn’t static, and neither are we. Through a combination of mindset training, lifestyle support, and movement-based coaching, we help you find momentum that’s sustainable, not overwhelming. Because when your life is in motion, your potential is within reach.
About Bree, Mental Performance Coach
As a mental performance and lifestyle coach, Bree has worked in gyms, classrooms, clinics, and everyday life. From athletes and parents to professionals and students, her goal is always the same: to help people move with courage and thrive in growth. Whether through mindset coaching, routine-building, or physical training, Bree makes lasting change feel doable, even in the busiest seasons of life.
About Kylie, Dietitian
As a registered dietitian and certified personal trainer, Kylie has worked in clinics, gyms, kitchens and homes. Working with parents, professionals, and all kinds of busy people, the one consistent goal is always to bring healthy options within reach.